Mary and Bill Palm Desert, CA It was good to hear from you and to see your progress in expanding your business. Bill and I are happy to share our enthusiasm for pilates and specifically our work with you. I'm not sure in what form to submit our testimonials but here goes-- "I have been working with Jill in her studio on her specially designed pilates equipment for two winter seasons in Palm Desert, CA. After years of back pain, I experienced remarkable changes in my body as my work with Jill progressed. I have improved posture and greater flexibility as well as relief from intense back pain. My dedication to continuing my pilates work on a regular basis is due to the well being I have experienced as my work with Jill continues." Bill Weatherford "I have been engaged in regular exercise in many different forms throughout my adult life. At age 70 I found Jill's pilates studio and began work with her. I have been doing pilates work with Jill for two winter seasons and am going to expand into gyrotonic method as a complimentary expansion of mind and body health and well being. Jill's background in physical therapy is a unique benefit in her added knowledge of the body's musculature which enables her to design each session to fit individual needs. Jill's extensive training and certification in PILATES and GYROTONIC® method gives me the secure knowledge that I am in highly competent hands." Mary Weatherford Please feel free to edit if necessary. Have you blocked out workout times for us? When you have a free moment, please e-mail a schedule for us. We would begin the week of January 10, 2011 and end the week of March 28, 2011. Again, we would like to work back to back if possible three times a week. Thanks. Please forgive my lateness in replying to your request for the testimonials. My obsessive nature was at fault here as I wanted to convey much and keep it to a concise and limited text. We look forward to seeing you and your new studio. Much good luck in your move. Warmly, Mary and Bill.
Sandra Ridenour. Palm Desert, CA.I was introduced to pilates approximately five years ago when my arthritis started to become debilitating. I was also developing much muscle atrophy and many alignment issues. Since I have been practicing pilates, my joint flexibility has increased, my functional fitness has been improved and daily tasks are less effortless. In the beginning, I could not raise my arm high enough to put on make-up or comb my hair. Since working with Jill Grako, my range of motion and strength have improved drastically. I can honestly say that I feel, look , think and act better. My concentration and circulation have improved. Jill is very professional and a skilled Physical Therapist as well as a Certified Pilates Instructor. She has the ability to deal with whatever body issues individuals are having and is very talented. She is especially good with the proper dialogue to help her clients through the process for a highly successful result. Jill Grako is absolutely THE BEST PILATES INSTRUCTOR I have experienced.
M.H. California.
I have found gyrotonic method has enabled me to be pain free and more agile. My golf game has improved with more muscle strength. It is enjoyable too!
M.H.
Linda. Palm Desert, CA. Jill, As I sadly plan to leave the desert and return to Minneapolis, I am eternally grateful for the improvement in my body , due to gyro!!! I started with you shortly after my broken shoulder, and because of you, i have achieved a range of motion my surgeon said I would never achieve. I would be proud to be on your "referral" list. Linda.
Marcia. Palm Springs, CA.
I have great respect for Jill for all the attention and help she offers. Her knowledge of pilates and gyrotonic method gives you confidence that she can help your body to be what you want. In many ways I see her as a true spirital healer....she has changed people's bodies and lives.. .Judy Rifkin Palm Desert, CA I am a 64 year old young lady who has been active in sports since I was a child! I have had lower back problems for many years and have tried just about every possible treatment, excluding surgery. I continued to have pain and stress in that area due to buldging discs, stenosis, arthritis and lack of movement due to the discomfort. I have now been taking Pilates for about two years and more recently added GYROTONIC® and GYROKINESIS® methods. My instructor, Jill has personally guided me with her expertise in this field and back round in Physical Therapy. The improvements in my body are remarkable. I am so much stronger and feel much healthier. I have become more mobile and flexible through the core regions doing Pilates. Now with the addition of GYROTONIC® and GYROKINESIS® methods, I can honestly say I have learned to move in a more graceful way... in conjunction with my mind and body. With Jill's teaching method I feel like there is no limit to achieving a healthier me. She is patient and involved with every breath and movement. These flowing positions enforce a wonderful stretch and my whole being feels wonderful. Jill has changed my life! She is extremely bright and enthusiastic with each client. Each person feels special and is well assisted with their personal needs. The benefits from these sessions is limitless. The sense of well-being is fantastic and I highly recommend Pilates, GYROTONIC® and GYROKINESIS® methods as a definite necessity for one's good health. Judy Rifkin.